The challenge will run from Jan 16th to Feb 26th, 2023. Spots are limited, challenge closes at capacity.
The RISE UP Challenge provides you with 6-weeks of guidance and support every step of the way, with workouts, nutrition, and a supportive community to help you transform your body and mind in just 6 short weeks.
But the RISE UP Challenge isn't just about physical changes - it's about feeling sexy, confident, and unstoppable in your own skin and building healthy habits and making fitness a part of your everyday life.
The RISE UP Challenge is designed to help you transform your body and mind in just 6 short weeks with..
Improve your body composition and shape
Burn fat and tone your lower body
Learn how to train and eat for results
Get fit
$2,000 grand prize
The challenge runs from January 16th to February 26th, 2023.
Home and Gym weight training workouts via the RISE app to build sexy lean muscle and burn stubborn fat
Nutrition guide with personalized calorie and macro targets based on your goals
Our RISE Community will also provide you with social support and accountability to ensure you stay motivated throughout the challenge..
Home and Gym weight training workouts via the RISE app to build sexy lean muscle and burn stubborn fat
Nutrition guide with personalized calorie and macro targets based on your goals
Our RISE Community will also provide you with social support and accountability to ensure you stay motivated throughout the challenge..
We will choose 3 winners to divide the $2,000 cash prize. We recognize that progress comes in many forms, which is why we are giving you three ways to win
Best 6wk Transformation
The most engaged on the RISE app
The most active use of the hashtag #RISEUPCHALLENGE on their Instagram posts and stories
The challenge will run from Jan 16th to Feb 26th, 2023. Entries will be accepted up until and including Jan 13th. Challenge closes at capacity.
Eligibility
Entries are limited to one per person, but you must be at least 18 years of age. (Challenge is INTERNATIONAL)
Entry Photos Rules
You must submit three (3) photos for your challenge entry. Have good posture, the photos must be clear, and there must be good lighting.
Underwear or a swimsuit is strongly preferred. The photos must be a front shot, a side shot, and a back shot of your whole body, A clothed picture where it is difficult to see the shape of the contestant's body is not valid. You do not need to include a picture of your face. The neck down is fine. Any digital editing except those mentioned below could lead to your photos being rejected. The only valid changes you may make to your photographs are cropping, re-sizing, and using black boxes to cover the face, tattoos, or other features that may be used to identify you. Please note that contestants who fail to submit before will not qualify for the cash prize.
Judging
The challenge winners will be based solely on effort and commitment, as judged within Ana's sole discretion. The factors that will determine the winner include, but are not limited to:
(1) The difference in appearance between your first set of pictures and the last.
(2) Degree of consistency in following the program.
(3) Participation in the RISE private community group
(4) Actively use the hashtag
#RISEUPCHALLENGE
on their Instagram posts and stories.
This is all about giving it your best, so have fun with it!!
Prizes
Winners will be announced on March 1st, 2023, via @anacapozzoli & @risebyana IG LIVE. $2000 will be split between 3 winners.
1st place $1000
2nd place $700
3rd Place $300